Turmeric Supplements

Turmeric root is one of the most effective supplements for joint health. This popular yellow root has unique healing properties: it helps reduce pain and inflammation, ease arthritis symptoms, and improve joint mobility.

Discover our extensive range of the best natural supplements for arthritis and joint health at Pharmacy Direct to stay active and healthy for a lifetime.

Benefits of turmeric for joints

This herb contains various essential nutrients, including the potent antioxidant curcumin. It also has phosphorus, iron, iodine, calcium, choline, and vitamins B1, B2, B5, C, and K. According to scientific data, it also has a strong anti-inflammatory effect, can relieve arthritis pain and improve metabolic processes in the body thereby removing toxins. 

Turmeric supplements are especially beneficial to people with arthritis since they reduce joint swelling. They also help stimulate the synthesis of synovial fluid, which lubricates the joint surfaces. This reduces friction, assisting in chronic disease treatment and rehabilitation.

However, the root has low bioavailability and is poorly absorbed by the body. That's why it is usually mixed with black pepper in supplements. This combination has been proven effective in relieving chronic joint pain caused by osteoarthritis and osteoporosis. 

At Pharmacy Direct, you will find a specially curated selection of potent joint health products from leading health brands in Australia. Explore our range of supplements containing turmeric, glucosamine, D3 vitamins, MSM, and more and enjoy free shipping for domestic orders over $99.

10 serious side effects of turmeric

This spice is considered safe even in relatively large quantities. However, in some cases, it can cause severe side effects, including:

  • Allergies - it can cause rash, itching, redness of the skin, a runny nose, and difficulty breathing
  • Bleeding and clotting problems – it can thin the blood, increasing the risk of bleeding after surgery or in those with blood clotting disorders.
  • Diabetes complications – if taken in incorrect dosage, it can lead to a sharp decrease in glucose
  • Gut health problems - individual intolerance or non-compliance with the recommended dosage can cause abdominal pain, nausea, and an upset stomach
  • Headache - overdosing on turmeric tablets can cause headaches and nausea
  • Hormonal imbalance - it can reduce oestrogen levels, which may cause disruptions in the hormonal system
  • Decreased fertility in men - excess supplement intake can reduce testosterone levels and sperm motility
  • Iron deficiency - turmeric capsules can interfere with iron absorption
  • Kidney stones - it can elevate urinary oxalate levels, increasing the risk of kidney stones
  • Incompatibility with other drugs - it may interact with other medications, including antibiotics, anticoagulants, antidepressants, antihistamines, cardiovascular drugs, and chemotherapy agents

To avoid serious side effects, please consult your physician before taking turmeric powder or other forms of the herb. You can also speak to one of our pharmacists; they will assist you in choosing the best product for you.

  • What is turmeric good for?

It can reduce chronic inflammation, a factor that contributes to metabolic disease, obesity, and other dangerous diseases like heart disease. The supplements also help people with arthritis to reduce joint swelling, ease pain, and increase joint mobility.

Regular consumption of this root extract may reduce the risk of liver diseases and ease hepatitis symptoms. In addition, it can slow down the development or relieve symptoms of periodontitis, premenstrual syndrome, diabetes, diarrhoea, indigestion, and psoriasis.

Some people are known to use it to improve their mood. It has also shown promise in helping people who are suffering from depression by reducing swelling related to mood disorders.

  • Is it OK to take turmeric every day?

You can take this spice in small amounts daily to prevent joint disease and support overall health. If you want to take supplements as part of your treatment plan, please consult your healthcare professional to determine the right dosage and therapy duration.

Although adding it to your diet is generally safe, in some cases, it can cause serious side effects. This is why any supplementation should be discussed with your doctor. To stay on the safer side, take 3 grams by mouth for a short period only (around 3 months at most). You may increase the dosage to 8 grams but take it for only 2 months maximum. 

  • Who should not use turmeric?

It is not recommended for women during pregnancy and lactation, as well as for people with liver disorders, acute forms of gastrointestinal diseases, and diabetes. Contraindications to taking supplements also include post-stroke conditions, hypertension, inflammation of the kidneys and pancreas, hepatitis, gastritis, ulcers, vascular disease, and glaucoma.

In addition, some doctors do not recommend taking turmeric for children under the age of 6. Be sure to check the instructions to find the best product for your needs, and consult with our expert team for any advice. If you’re undergoing surgery any time soon, stop taking it at least 2 weeks before your appointment.

  • What is the best way to take turmeric?

It can be taken in powder or capsule form, but you should not consume it on an empty stomach since it may cause gastrointestinal issues. It is better to take it in the middle of the day or in the evening, half an hour before a meal or an hour after it.

For adults, the maximum dose should not exceed one tablespoon per day, which can be divided into at least two parts. Make sure there’s a gap of 8 to 12 hours in between each dose.

Additionally, it is a fat-soluble product, so it is best taken with fat-containing foods like oils, so you may add it to salads or sauces. Heating may also enhance its digestibility, adding it to warm dishes and drinks like soup, coffee, or tea.

  • What kind of turmeric is best for arthritis?

Although it’s possible to consume this spice as a cooking ingredient or through tea, it’s better when prepared to its most effective form.

According to recent studies, experts recommend using high-quality root extracts containing up to 95% of curcumin. For better bioavailability, look for supplements with black pepper (piperine), phospholipids, antioxidants, or nanoparticles.

Inflammatory conditions such as arthritis and osteoarthritis are typically treated with 400 to 600 mg two times a day, depending on the severity of the pain. Remember to talk to your doctor before ingesting any new tablets or capsules, as they may interact with your prescribed medications.

Product Compare (0)

Caruso's Turmeric 150 Tablets

Turmeric is a plant that has a very long history of medicinal use, dating back nearly 4000 years. Tu..

$120.00 $79.99
Save $40.01 Ex Tax: $72.72

Caruso's Turmeric 50 Tablets

Turmeric is a plant that has a very long history of medicinal use, dating back nearly 4000 years. Tu..

$62.95 $42.99
Save $19.96 Ex Tax: $39.08
SALE
Cenovis Joint Health Turmeric 3100 80 Capsules
Sale

Cenovis Joint Health Turmeric 3100 80 Capsules

Cenovis Turmeric 3100mg is a high strength formulation to help relieve joint pain and inflammation.C..

$20.99 $15.79
Save $5.20 Ex Tax: $14.35

Natures Way Magnesium and Tumeric 150 Tablets

Nature's Ultimate Health Combo. Nature's Way have combined Marine Magnesium with the Ancient Herb Tu..

$39.99 $29.99
Save $10.00 Ex Tax: $27.26

Naturopathica Curcumax Turmeric Clinical 20000mg 60 Tablets

Traditionally used in Ayurvedic medicine to relieve inflammation, relieve symptoms of mild arthritis..

$48.99 $35.99
Save $13.00 Ex Tax: $32.72

Nutra Organics Golden Latte 500g

A NOURISHING COFFEE ALTERNATIVEWith the goodness of Turmeric and the unique properties of Manuka Hon..

$99.95 $89.99
Save $9.96 Ex Tax: $89.99

Oriental Botanicals Turmeric Excel 60 Tablets

High-potency curcumin traditionally used in Ayurvedic medicine for the relief of mild osteoarthritis..

$53.96 $41.95
Save $12.00 Ex Tax: $38.14

Quality Health Turmeric 3100mg With BioPerine 100 Tablets

Turmeric is well documented for it’s anti-inflammatory, anti-rheumatic, antioxidant, antimicrobial a..

$33.98 $19.99
Save $13.99 Ex Tax: $18.17

Thompsons Joint Support 30 Tablets

Reduces joint swelling & inflammationIncreases joint mobilitySuitable for Vegetarians & Vegan..

$36.00 $29.99
Save $6.01 Ex Tax: $27.26
SALE
Bioglan Hi-Zorb Triple Strength Tumeric 100 Tablets
Sale

Bioglan Hi-Zorb Triple Strength Tumeric 100 Tablets

Bioglan's Hi-Zorb Triple Strength Turmeric combines the anti-flammatory benefits of turmeric with bl..

$31.95 $19.99
Save $11.96 Ex Tax: $18.17
SALE
Ethical Nutrients Pain Relief Triple Strength with Turmeric 30 Tablets
Sale

Ethical Nutrients Pain Relief Triple Strength with Turmeric 30 Tablets

Anti-inflammatory and analgesicPain Relief Triple Strength works to:• Relieve mild joint pain and st..

$52.80 $31.99
Save $20.81 Ex Tax: $29.08

Henry Blooms VitaQIK Liposomal Turmeric 50ml

VitaQIK™ Liposomal Turmeric delivers 2000mg Turmeric in a non-staining, faster delivered* sublingual..

$19.96 $12.99
Save $6.97 Ex Tax: $11.81

Melrose High Strength Turmeric Superblend Instant Powder 120g

Inflammation fighter.-Naturally rich in anti-inflammatory ingredients-200mg curcuminoids per serve-H..

$32.95 $22.99
Save $9.96 Ex Tax: $22.99

Natures Sunshine Turmeric 34000+ 60 Capsules

This product replaces Turmeric Curcuminoids 500 Turmeric’s active compound curcumin has anti-in..

$63.95 $49.99
Save $13.96 Ex Tax: $45.45

Nutra Organics Velvet Latte 500g

This delicious beetroot chai infusion makes a beautiful vibrant pink latte. Naturally sweet with sub..

$99.95 $89.99
Save $9.96 Ex Tax: $89.99

Nutra-Life Bio-Curcumin Turmeric 16,500+ 30 capsules

Nutra-Life® Bio-Curcumin Turmeric 16,500+ uses a special coated turmeric called Meriva®, which is co..

$29.90 $26.99
Save $2.90 Ex Tax: $24.54
SALE
Quality Health Australia Glucosamine Chondroitin & Tumeric + Black Pepper 100 Tablets
Sale

Quality Health Australia Glucosamine Chondroitin & Tumeric + Black Pepper 100 Tablets

Quality Health Australia Glucosamine, Chondroiotin & Turmeric Tablets 100sRelieve InflammationSu..

$31.99 $22.49
Save $9.50 Ex Tax: $20.45

Rochway BioRestore Turmeric Concentrate 300ml

Rochway BioRestore® Turmeric Concentrate combines the superfood benefits of Turmeric with Ginger and..

$28.95 $22.99
Save $5.96 Ex Tax: $20.90
Showing 1 to 18 of 18 (1 Pages)

The product is currently Out-of-Stock. Enter your email address below and we will notify you as soon as the product is available.

Name
Email