Nature’s Own Complete Sleep contains two key ingredients that are naturally derived. Lactium is a bioactive peptide derived from milk that relieves symptoms of stress, a common cause of sleeping difficulty. Ziziphus is a herb that has been used in traditional Chinese medicine* to reduce the time it takes to fall asleep and calm the nerves.
•Relieves symptoms of stress
Traditionally used in Chinese medicine to:
•Reduce the time it takes to fall asleep
•Relieves a restless sleep
•Calms the nerves
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Alpha casozepine enriched hydrolysed milk protein (Lactium®) 75mg Ziziphus jujuba var. spinosa dry seed extract 450mg, from 4.5g dry seed (Spine Date)
Take 2 capsules a day with food 30 minutes before going to sleep. If woken from sleep during the night, 1 additional capsule can be taken. Or as recommended by your healthcare professional. If symptoms persist consult your healthcare professional.
Always read the label. Follow the directions for use. If symptoms persist talk to your health professional.