Brauer SnoreEze Oral Spray 20ml
- Gluten Free
- Sugar Free
- Lactose Free
- Artificial Colour Free
- Preservative Free
- No Artificial Flavours
- Try sleeping on your side rather than your back. If you tend to roll onto your back during the night, its worth trying this novel idea: put a T-shirt or pyjama top with a small front pocket on back-to-front (so the pocket is at the back) and put a tennis ball in the pocket. When you roll onto your back, the tennis ball will prompt you to roll back onto your side!
- Being overweight contributes to snoring. If you are overweight, losing weight slowly and steadily is one of the best things you can do to improve your overall health - and it will probably help your snoring too.