Pharmacy Choice Fibre Clear is a natural fibre extracted from Chicory root. It contains no added sugar and is fat and gluten free. Contains Insulin(100%natural fibre).
Directions for use: 1 teaspoonful, up to 3 times daily. Each teaspoonful contains 5.8g of fibre. Liquid mix: Stir 1 full teaspoonful into 250ml of water or other beverages until dissolved.Dissolves best at room temperature or in warmer liquids. Carbonated beverages are not recommended. New users: Start with 1 serving per day and gradually increase up to 3 servings per day to allow your body to adjust to alighter fibre intake. Cooking and baking: Add desired amount directly to food as you prepare them.